Tuesday, March 11, 2008

Bas Rutten Ground Fighting Tutorial

Hi all, i have added tutorial for ground fighting, taught by Bas Rutten. These are pretty great to watch. There are armbar, lock, etc. Bass Rutten is a good fighter and has gotten many title during his career

Ground technique will be usefull in real combat situation, in Brazil, many of street fighting ended in ground

Here are the clips to download, its all free:
Bas Rutten Lesson 1 (Armbar)
Bas Rutten Lesson 2 ( Hammer Lock)
Bas Rutten Lesson 3 (Reversed Hammer Lock)

Bas Rutten Lesson 4 (when opponent try to avoid lock)

All videos can be watched using Windows Media Player
more tutorial : Self Defense by Helio Gracie

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