Friday, March 7, 2008

Benefit of Martial Art for Women


(Jennifer Lopes in Enough, movie about woman who learn martial art to protect herself against abuse by her husband, one of the tagline is "self defense isnt crime")

I know that if you're girl or woman or a lady...being MMA athlete wont be your way of life. But that doesnt mean you cant learn martial art...
Some wrong thought about women doing martial art are :
1. will get injured or scratch in face...
2. you will look macho (masculine)
3. women dont have talent in martial art
4. etc...

but lets think about some different idea..about injury...even you do cooking, accident could happened. Expert said that women got better body for sport because women body are more elastic than men also women have good stamina as men (ballerina must do warm up for about more than 1 hour, they also must have good balanced and strong feet).

As you do martial art train, you get some natural benefit such as, you can get weight loss, good posture and more fit for daily work. Because same as other sport, martial art train can made oxygen circulation develop well.

The special benefit are, you can protect yourself against crime (rape), also you can protect your family . Many abuse happened in family because wife cannot protect herself against her drunk husband, and unfortunately some get killed or serious injured.

Its your right to protect yourself and its not late to learn martial art.

1 comment:

HartCone said...

ijin untuk pasang foward di blog gw...
tentunyah tetep masih menyertakan link ke blog ini...

salam